I am currently trying to create a more defined waist for myself,I would do anything for that hour glass figure
I am currently 5 feet 2 inches tall and I weigh 150 lbs. I just had a baby 5 months ago. I would like to lost around 40 lbs by the end of this year, but right now my main goal is to create a more defined waist for myself. I would just do anything for that hour glass figure. Any suggestions and/or comments are all welcomed. Thank You
CheeseCake
on February 8th, 2012
crunches but when ya come up hold for count of ten but go to rigth side then left side with head in hands elbows out and cross ur elbow to left then right. just crunches are good enuf in a month u will feel tight see a dif
CrispApple
on February 8th, 2012
try exersizing and eat healthy food and cut off on the junk food ok. that should help.
StarbucksCoffee
on February 8th, 2012
You may be wishfully thinking. The answer is to lose all the “baby fat” you built during your pregnancy. You may need to give your body more time to stabilize. Having a baby grow inside you is a tremendous on a woman’s body.
Years ago, the stores sold a thing call a corset. You might think about that to help your body reform. Good luck. Pops